MHAM Week 5: Keep the Conversation Going Week
While May is Mental Health Awareness Month, mental health is part of our lives each and every day. Continue to practice mindful moments such as staying hydrated, keeping a gratitude journal, talking with a friend, reading or going for a walk.
Here are a few ways you can stay connected to the Healthiest State Initiative and Make It OK year round to keep the conversation going:
Take the Make It OK Pledge/Commitment
Attend a Make It OK and/or *Back the Black Presentation found on our events page. Due to the sensitivity of this topic, we ask those interested in attending this presentation be part of the Black community. Read more about the why.
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