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Make it OK Paige Green, RD, LD - Hy-Vee Registered Dietitian Make it OK Paige Green, RD, LD - Hy-Vee Registered Dietitian

Top Mood-Boosting Foods to Ease Anxiety and Depression During the Holidays

According to the National Alliance on Mental Illness (NAMI), 64% of individuals with mental health conditions report that the holidays worsen their symptoms. Did you know the foods you eat can have a big impact on your mood? Alongside prescribed medications and therapies, nutrition is vital in supporting mental health.

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Chase Langos Chase Langos

2024 Healthiest State Annual Award Winners Announced

The Healthiest State Initiative has announced the winners of the 2024 Healthiest State Annual Awards. The winners were recognized at ceremonies at the Workplace Wellbeing Conference in April and the 5-2-1-0 Healthy Choices Count! Summit in October for their efforts to improve the physical, social and emotional well-being of their students, employees and fellow Iowans.

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Paige Green, RD, LD - Hy-Vee Registered Dietitian Paige Green, RD, LD - Hy-Vee Registered Dietitian

Mango Mania: Tailgating Goes Tropical!

It’s that time of year when tailgating is king, and cool breezes inspire us to hold on to summer. How about taking a tropical twist on your next tailgating event? Make mangos part of your outdoor menu for a sweet and delicious celebration of sporting events, turning every bite into a win!

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Chase Langos Chase Langos

Iowa Healthiest State Initiative Announces New Board Leadership

The Iowa Healthiest State Initiative has announced leadership changes among its Board of Directors.

April Schmaltz, President and CEO of Delta Dental of Iowa, has been elected Board President. She will succeed Jeff Pomeranz, who has served as President since 2022. In addition, President of Hy-Vee Inc., Aaron Wiese, will remain in his role as Board Vice President. Becky Woody, President, HealthPartners UnityPoint Health, will serve as Board Treasurer.

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Paige Green, RD, LD - Hy-Vee Registered Dietitian Paige Green, RD, LD - Hy-Vee Registered Dietitian

A Dietitian’s Guide to Naturally Manage PCOS

Polycystic Ovarian Syndrome (PCOS) is an endocrine disorder that affects 1 in 10 women and is the leading cause of female infertility. In honor of September being PCOS Awareness Month, our Hy-Vee dietitians wanted to share our top tips as registered dietitians on how to balance hormones and manage PCOS naturally.

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Paige Green, RD, LD - Hy-Vee Registered Dietitian Paige Green, RD, LD - Hy-Vee Registered Dietitian

Hacks for Healthy Back-to-School Habits

As summer ends, it’s time to start planning for going back to school. This can bring a long list of to-dos as you try to set your kids up for a successful school year. It’s also the perfect time to start implementing new healthy habits!

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Tips For Planning a Successful Walk

It’s almost that time! The Healthiest State 14th Annual Walk will take place on Wednesday, October 2nd. It can be stressful to plan for a large group, that’s why HSI has put together 8 tips for planning successful walk!

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Chase Langos Chase Langos

Take on the 2024 Active Early Challenge!

This year, Healthiest State Initiative is introducing a new social media challenge—the Active Early Care Challenge! Early care centers who complete the challenge will have the chance to win money, gain accesses to additional free resources, and free 5-2-1-0 swag!

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Staying Healthy at the Iowa State Fair

August means a lot of things: back-to-school, savoring what’s left of farmers market season, and enduring the end-of-summer heat—but nothing compares to the Iowa State Fair. This year, let's make our fair adventures as healthy as they are fun!

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Make it OK Guest User Make it OK Guest User

Starting Conversations About Mental Health in Fayette County

Fayette County Public Health and the Healthy Fayette County Coalition partners went above and beyond to spread the word about reducing the stigma surrounding mental illness with the Make It OK campaign in May. By bringing the Make It OK message to local businesses and schools, the Fayette County Public Health team started important discussions on mental health that will leave an impact on community members lives beyond May.

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