Explore Categories:

Or search the blog for specific posts:

Explore Posts:

Jami Haberl Jami Haberl

A Healthier Foundation for the Future of Iowa

Iowa has seen concerning trends regarding the health of our citizens in the first half of the 2020’s. According to the United Health Foundation’s recently released America’s Health Rankings, our state ranks 16th out of 50. However, this ranking hides some alarming statistics about the well-being of Iowans. We need to act now. The future of Iowa’s health depends on it.

Read More
Worksites Chase Langos Worksites Chase Langos

11th Annual Give Back Iowa Challenge Registration Is Now Open

Volunteer Iowa announced the launch of the 11th annual Give Back Iowa Challenge, an eight-week challenge from April 1 - May 31, 2025, aimed at engaging Iowans in employer supported volunteering. Alliant Energy and the Iowa Healthiest State Initiative have returned this year as partners to support the challenge. Iowa employers are encouraged to pre-register by March 31st but can elect to participate at any time during the Challenge.

Read More
Paige Green, RD, LD - Hy-Vee Registered Dietitian Paige Green, RD, LD - Hy-Vee Registered Dietitian

Fear No More: Surprising Foods that Boost Heart Health

When it comes to heart health, many foods get an undeserved bad reputation. Many people hesitate to enjoy certain ingredients, fearing they might raise cholesterol or harm their cardiovascular health. From eggs to nuts, and even the suspected soy, let’s break down the fear and bring back the benefits.

Read More
Chase Langos Chase Langos

5-2-1-0 Spotlight: Cory Arensdorf

Irving Elementary (Waterloo) Physical Education Teacher, Cory Arensdorf, is a 5-2-1-0 champion. He has an incredible passion for teaching children that began at a young age, and he has carried it through his time as an educator. Cory has won the Healthiest State Initiative’s K-12 School Award twice, been a finalist for the Individual category once, and his fresh approach to physical education is an inspiring way to teach kids about their body, and to build a stronger foundation for healthier choices in the future.

Read More
Chase Langos Chase Langos

Double Up Food Bucks Program Announces Increase in Daily Match

The Iowa Healthiest State Initiative announced that its Double Up Food Bucks program has increased the daily match for Supplemental Nutrition Assistance Program (SNAP) benefits to $15, up from $10. The change takes effect immediately in all participating Double Up Food Bucks sites across Iowa.

Read More
Chase Langos Chase Langos

2025 Healthiest State Annual Awards Applications Now Open

The Healthiest State Initiative wants to recognize Iowa’s workplaces, schools, early care programs, health care providers, youth, and individuals for their efforts to support the physical, social, and mental well-being of Iowans through the 2025 Healthiest State Annual Awards presented by Wellabe. Applications are now open through 5:00 PM on January 29!

Read More
Paige Green, RD, LD - Hy-Vee Registered Dietitian Paige Green, RD, LD - Hy-Vee Registered Dietitian

Truth Over Trends: Weight Loss Myths You Should Leave Behind

Shedding weight is tough, even with all the stars aligned—but add in a friends tips or internet advice, and it’s a whole new challenge. Lets debunk some of the most common weight loss myths and share tips to help you improve your well-being while fostering a healthy relationship with food.

Read More
Make it OK Paige Green, RD, LD - Hy-Vee Registered Dietitian Make it OK Paige Green, RD, LD - Hy-Vee Registered Dietitian

Top Mood-Boosting Foods to Ease Anxiety and Depression During the Holidays

According to the National Alliance on Mental Illness (NAMI), 64% of individuals with mental health conditions report that the holidays worsen their symptoms. Did you know the foods you eat can have a big impact on your mood? Alongside prescribed medications and therapies, nutrition is vital in supporting mental health.

Read More
Chase Langos Chase Langos

2024 Healthiest State Annual Award Winners Announced

The Healthiest State Initiative has announced the winners of the 2024 Healthiest State Annual Awards. The winners were recognized at ceremonies at the Workplace Wellbeing Conference in April and the 5-2-1-0 Healthy Choices Count! Summit in October for their efforts to improve the physical, social and emotional well-being of their students, employees and fellow Iowans.

Read More
Paige Green, RD, LD - Hy-Vee Registered Dietitian Paige Green, RD, LD - Hy-Vee Registered Dietitian

Mango Mania: Tailgating Goes Tropical!

It’s that time of year when tailgating is king, and cool breezes inspire us to hold on to summer. How about taking a tropical twist on your next tailgating event? Make mangos part of your outdoor menu for a sweet and delicious celebration of sporting events, turning every bite into a win!

Read More
Chase Langos Chase Langos

Iowa Healthiest State Initiative Announces New Board Leadership

The Iowa Healthiest State Initiative has announced leadership changes among its Board of Directors.

April Schmaltz, President and CEO of Delta Dental of Iowa, has been elected Board President. She will succeed Jeff Pomeranz, who has served as President since 2022. In addition, President of Hy-Vee Inc., Aaron Wiese, will remain in his role as Board Vice President. Becky Woody, President, HealthPartners UnityPoint Health, will serve as Board Treasurer.

Read More