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Qigong at Sylvan

Join us among the trees behind the benches at the Sylvan Theater in Greenwood Park as we do Qigong active exercises. Qigong helps remove energy blocks and balance your Qi to support good health. No experience necessary. No special clothing or equipment required. Exercises can be modified to do while sitting. There is no charge for this event.

When: 9:30 AM | Saturday, June 29th

Where: Greenwood Park, Des Moines

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June 26

Make It OK to Talk about Mental Illness Presentation

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July 17

Mindful Expression: Exploring Mental Health Through Artistic Creativity