Make It OK - LGBTQ+
Get safe and loving support and resources
60% of LGBTQ youth who wanted mental health care in the past year were not able to get it.
Here is a list of resources that will provide safe and specific care and support just for you. Take a look at the list and search by education, getting help, or immediate help for a crisis.
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Your Life Iowa – 24/7 crisis support in the state of Iowa. Call 1-855-581-8111 or text to 1-855-895-8398
988 Suicide & Crisis Lifeline: provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States.
The Trevor Project: World’s largest suicide prevention and crisis intervention organization for LGBTQ (lesbian, gay, bisexual, transgender, queer, and questioning) young people. Call: 866-488-7386
Disaster Distress Helpline - provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters