RECIPE: ASIAN CHICKEN WRAP

By Paige Green, Hy-Vee Dietitian on Thursday, March 10, 2022

Recipe Source: hy-vee.com

Try this chicken wrap recipe paired with a fruit smoothie garnished with a few Tru Fru dark chocolate cherries for a delicious meal quick to come together all from the frozen department. 

Asian Chicken Wraps: 

Serves 8 (1 wrap each)

All you need:

1 (10.8 oz) package Birds Eye Steamfresh Asian Medley
1 (10 oz) package Birds Eye Steamfresh riced cauliflower
1 cup Hy-Vee whole lightly salted cashews
2 tsp sesame seeds
24 strips frozen Tyson Grilled & Ready chicken breast strips
½ cup Hy-Vee sweet and sour sauce
1 (16 oz) pkg Hy-Vee fajita-size flour tortillas

All you do:

  • Heat Asian medley and riced cauliflower according to package directions. Combine vegetables, cashews, and sesame seeds in a large bowl; set aside.

  • Heat chicken strips in a large nonstick skillet on medium-high heat for 3 to 5 minutes or until heated through (165 degrees). Toss with sweet and sour sauce. 

  • To assemble each wrap, place ½ cup vegetable mixture in center of tortilla. Top with 3 chicken strips. Fold one side in and wrap. 

RELATED: Frozen Foods Challenge 

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