RECIPE: ROASTED GARLIC YOGURT EVERYTHING SAUCE

By Paige Green, Hy-Vee Dietitian on Monday, April 11, 2022

Roasted Garlic Yogurt Everything Sauce (Serves 4):

Work towards better gut health and have a tasty snack at the same time! This recipe will not only offer great probiotics and other nutrients to your gut, but it will also make a zesty addition to your sandwiches, wraps or chicken!

All you need: 

5 large cloves garlic, unpeeled

1 (5-oz) container Culinary Tours plain Icelandic yogurt

2 tsp lemon zest

1 tbsp fresh lemon juice

1 tbsp minced fresh parsley

2 tsp Gustare Vita garlic-flavored olive oil

All you do:

1. Place a small skillet over medium heat. Add unpeeled garlic and cook 10 minutes, flipping occasionally, until browned. Remove from pan; cool slightly. Remove peels from garlic and mince. Place into a small serving dish.

2. Mix in yogurt, lemon zest, lemon juice, parsley and garlic-flavored olive oil. Stir to combine and refrigerate until ready to serve.

Recipe source: hy-vee.com

The information is not intended as medical advice. Please consult a medical professional for individual advice

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